Beauty & Body

Your hair growth is indicative of your overall health and beauty, too. And your diet has a big impact on your hair's condition. Hair growth is influenced by several factors, including age, genetics, and hormones, but the most critical is consuming the vitamins and nutrients you need.

In addition to oxygen and blood flow, hair needs numerous vitamins, minerals, and other essential nutrients to survive and grow. Here are some hair growth vitamins that help grow your hair faster.

Vitamin A

It is needed for the growth of every cell, including hair cells. Vitamin A also aids in the creation of sebum, an oily substance generated by the glands of the skin that maintains hair healthy and shiny. Insufficient vitamin A in the diet might result in hair loss.

It comprises B1, B2, B3, B5, B6, B9, and B12. All B vitamins help convert the protein, carbohydrates, and fat you consume into an energy source. Additionally, B vitamins contribute to the synthesis of red blood cells, which transport oxygen and nutrients to the hair follicles and scalp. These processes are essential for hair growth. Since your body cannot store the majority of B vitamins, it is vital to consume B-rich meals or supplements. If you do not consume enough of these hair growth vitamins, you may experience dry, brittle hair and even dandruff.

Because of its function in protein metabolism, it promotes healthy hair growth. Vitamin B6 also assists hair cells in acquiring the amino acids required to produce hair proteins. Additionally, it prevents hair loss by controlling hormones throughout the body.

Biotin may aid in the regulation of blood sugar, the growth of healthy hair, skin, and nails, and the development of healthier offspring in pregnant women. Adding biotin to your diet will help you grow strong hair since it aids in the formation of keratin, a hair protein. Moreover, biotin is believed to promote cell growth and healthy membranes.

It encourages hair follicle cell division and growth. Folic acid is necessary for healthy hair growth and function, so ensure you get enough of it daily.

Oxidative stress (damage induced by free radicals) can hinder hair growth and promote aging. Vitamin C is an effective antioxidant that protects hair, other cells, and tissues from oxidative stress. It is also required for the formation of collagen, an essential protein for hair structure. Collagen helps make hair shafts stronger, which keeps them from breaking. In addition, vitamin C facilitates the absorption of iron, a mineral essential for hair growth.

It enhances hair follicle growth by stimulating protein synthesis, which is crucial for hair growth. In addition to balancing testosterone and DHT ("hair killer"), it helps maintain oil-secreting glands on the scalp, which promote hair growth. Some studies have shown a link between zinc deficiency and hair loss.

These vitamins for hair growth not only nourish your hair and help it grow faster, stronger, and thicker, but they are also essential for hundreds of biochemical reactions in your body that promote optimal health and wellness.

I hope you are now thinking about where to get these hair growth vitamins in pure and recommended doses to help grow your hair faster. Vital Hair Complex by Vital Nutritive is a high-quality nutritional supplement. It contains all the vitamins mentioned above for hair growth in pure and required amounts. Vital Hair Complex is prepared in a GMP-certified facility in the USA.

In addition to essential vitamins for hair growth, Vital Hair Complex contains a powerful herbal proprietary blend. All the essential hair growth vitamins, minerals, and potent plant nutrients work together to provide your body with the energy required for hair growth, promote healthy skin and nails, and enhance overall health.

Here are the benefits of some ingredients in the proprietary blend for hair growth.

Do you know that bamboo is the second-fastest growing plant in the world? Just think of the amazing things it can do for your hair. Bamboo's high silica content (about 70 percent) makes it exceptionally beneficial for boosting hair growth. Silica is a micronutrient present in the skin, bones, and hair, giving them a youthful appearance and suppleness.

In addition, bamboo maintains and encourages the body's natural collagen production. Bamboo is also a good source of antioxidants, which help new hair grow and prevent inflammation and long-term diseases.

Horsetail

Recent research indicates that horsetail supports healthy hair growth because it includes silica, aids in the formation of collagen, and contains phytochemical with antioxidant characteristics. According to studies, horsetail may also aid with bone healing.

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Studies indicate that taking FO-TI may promote healthy hair growth by initiating the anagen (or growth) phase in inactive hair follicles and promoting quicker cell division at the root of the hair. 

Chinese Peony

Chinese Peony has recently gained popularity for its potential to boost hair growth from within. It works as an anti-inflammatory to combat the effects of hormone imbalance on your scalp.

Its strong vitamin and antioxidant content benefit hair and strength while improving scalp health. If your body's vitamin levels are unbalanced, hair development can come to an abrupt halt. Therefore, alfalfa consumption helps prevent hair loss.

According to dermatologists, you can grow your hair faster and thicker by taking hair growth vitamins in your diet. What we consume directly affects every part of our outside being. Add Vital Hair Complex to your diet, as beauty comes from within. In addition, Vital Hair Complex is fortified with hair growth vitamins, natural herbs, and minerals that work together to promote your hair to grow stronger and faster, as well as your general health.