Collagen is absolutely essential for healthy skin as nearly 80% of the dermis, the middle layer of the skin, is composed of collagen.
While we are younger, the consistent body production of collagen helps the dermis regenerate itself and maintain a youthful, radiant appearance. This process gets trickier as we get older due to the consistent decline in collagen levels each year.
So how can taking a collagen supplement actually help our skin?
Let's continue with the 5 proven ways:
1. Healthy gut = healthy skin
We know what you’re thinking. How is digestion related to skin?
Research shows that there is an evident correlation between gut microbiome and skin health. When the intestinal barrier is damaged, harmful bacteria can enter the bloodstream and lead to skin conditions such as acne, rashes and dermatitis. Which is why it is crucial to develop our diet accordingly and prevent these problems from arising in the first place.
Consumption of collagen peptides, probiotic foods and dietary fiber ensures you're getting a wide diversity of the beneficial strains that promote skin health and at the same time help maintain a health gut micobiome.+
2. Skin restoration
The worst thing about skin conditions is that even when we have dealt with them, there are most likely going to be scars left behind. Instead of hiding them with makeup, we can turn to collagen and start the healing process sooner.
Not only can collagen peptide supplementation spur tissue repair and heal severe acne scars but it can also help smoothen common signs of ageing like fine lines and wrinkles without the use of any topical solutions. In addition, a high collagen production also aids in getting rid of stretch marks and prevents new ones from appearing.+
3. Elastic is fantastic!
Skin elasticity is the ability of our skin to stretch and return into its initial position when poked or pressed. This capability is largely due to elastin, another vital nutritive protein that we unfortunately no longer produce after we start aging.
Peptides are the building blocks for both collagen and elastin fibers. The concentrated amounts of key amino acids, such as Glycine and Proline in Vital Nutritive, does wonders for restoring youthful firmness and elasticity to both face and neck areas.+ Especially when Vital Collagen Peptides are hydrolyzed, it makes the absorbance of these nutrients much easier. Thus, a consistent intake of collagen peptides can aid in making your skin firmer, adding more texture and reducing sagginess.
4. Vital moisture
Apart from the obvious appearance of wrinkles as collagen production goes down, a common problem with ageing skin is the lack of hydration. When the skin on our faces is not moisturized optimally, symptoms such as redness, cracking and inflammation may occur.
In a scientific study published in the Journal of Cosmetic Dermatology, the oral intake of collagen peptides significantly increased skin moisture level by 16% after 4 weeks of treatment and as much as 28% after 8 weeks with 91% of the subjects also reporting having less dry skin.
Taking collagen and drinking plenty of water can definitely help your skin retain important moisture and protect you from dry skin or eczema.+
5. Radiant glow
Collagen peptides are packed with powerful antioxidants that help your skin fight free radical damage and pose as the first line of defense against premature ageing. Arginine, in particular, is a highly hydrating agent that along with the lipids present in the skin, makes your face glow with a renewed shine. Arginine boosts collagen production in the skin and helps in speeding up cell regeneration in your skin, keeping your skin looking healthy and radiant.+ Take on each day with a brilliant glow that fills you with confidence and attracts attention!
Get the best nourishment for your skin with our Vital Collagen supplements.
+These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
